Discover Foods

Learn more about your favorite foods. Find out everything about their nutritional values, benefits, and how they keep you healthy.

Apple

Fruit Season: Year-round

Good for digestion and the immune system.

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Banana

Fruit Season: Imported

Provides quick energy and essential potassium.

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Broccoli

Vegetable Season: Year-round

Boosts the immune system and supports detoxification.

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Mushrooms

Vegetable Season: Year-round

Supports energy metabolism and the immune system.

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Carrots

Vegetable Season: Year-round

Promotes eye health and provides antioxidant protection.

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Oats

Grain Season: Year-round

Lowers cholesterol levels and improves blood sugar control.

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Chicken Breast

Meat Season: Year-round

Excellent source of lean protein for muscle maintenance.

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Avocado

Fruit Season: Year-round

Heart-healthy monounsaturated fats and fiber.

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Eggs

Egg Season: Year-round

Complete protein source and rich in choline.

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Spinach

Vegetable Season: Year-round

Supports eye health and reduces oxidative stress.

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Beef

Meat Season: Year-round

Rich in high-quality protein, zinc, and B vitamins.

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Salmon

Fish Season: Year-round

High in Omega-3 fatty acids and Vitamin D.

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Almonds

Nut Season: Year-round

Massive source of nutrients and antioxidants.

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