Fruit
Season: Summer
Summary
Raspberries are edible soft fruits related to the blackberry. They have a sweet-tart flavor.
They are rich in fiber and antioxidants.
Nutritional Values (per 100g)
43 kcal
1g Protein
0.3g Fat
5.2g Carbs
Key Nutrients
Key Benefits
1
High fiber.
2
Rich in antioxidants.
3
Anti-inflammatory properties.
