Potassium

Potassium is a vital mineral found in certain salts and absorbed through food. It exists in water and body fluids as a positively charged particle. In the body, potassium is found primarily inside body cells, whereas sodium predominates outside. The correct distribution of these substances is crucial for many vital processes.

Potassium fulfills versatile tasks in the body: For example, it is important for the transmission of nerve impulses and controls muscle contraction. It also regulates cellular fluid levels. Additionally, potassium levels are closely linked to the body's acid-base balance.