Track Minerals

Essential elements for your body's structure and function. Ensure you're getting the minerals you need.

Major Mineral Stores: Years

Essential for strong bones, teeth, and muscle function.

Major Mineral Stores: Months

Supports muscle and nerve function, energy production.

Major Mineral Stores: Daily

Maintains fluid balance, muscle contractions, and nerve signals.

Major Mineral Stores: Daily

Regulates fluid balance, nerve transmission, and muscle function.

Major Mineral Stores: Stored

Crucial for bone health, energy production, and cell repair.

Trace Mineral Stores: Month

Essential for blood production and oxygen transport.

Trace Mineral Stores: Daily

Vital for immune system, wound healing, and sense of taste.

Trace Mineral Stores: Stored

Essential for thyroid function and metabolism.

Trace Mineral Stores: Stored

Powerful antioxidant, supports thyroid and immune health.

Trace Mineral Stores: Years

Aids in energy production, iron metabolism, and brain function.

Trace Mineral Stores: Stored

Enhances insulin action and macronutrient metabolism.

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