Vegetable
Season: Year-round
Summary
Feta is a brine-curd cheese traditionally made in Greece from sheep's milk or a mixture of sheep and goat's milk.
It is tangy, salty, and rich in calcium and protein.
Nutritional Values (per 100g)
284 kcal
15.7g Protein
24.1g Fat
1.4g Carbs
Key Nutrients
Key Benefits
1
Excellent source of calcium.
2
Good source of protein.
3
Contains probiotics.