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Vitamin C

Ascorbic Acid

Summary

Vitamin C is a powerful water-soluble antioxidant. It protects cells from harmful free radicals, which are compounds formed when our bodies convert the food we eat into energy or are exposed to environmental stressors like cigarette smoke and UV light.

It also regenerates other antioxidants within the body, such as Vitamin E.

This antioxidant is also a Vitamin.

View Details: Vitamin C
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